ProEx will help stretch and provide injury screenings to athletes at the TRIit Indoors Triathlon, hosted by University of Saint Joseph on February 15 at 9am. As part of University of Saint Joseph’s celebration of National Girls and Women in Sports Day, women (and now men) of all ages and experience levels can participate in this indoor triathlon. This event will all take place indoors at the O’Connell Center and will consist of a 20-minute pool swim, a 20-minute guided indoor bike ride, and a 20-minute indoor track run. This is a chance for beginners to sample the triathlon experience in a safe and supportive setting. If you are an experienced triathlete, it will be a great mid-winter workout!